Monday, July 28, 2008

Menu-Plan-Monday



It has been so hot here. Not only hot, but the humidity! If anyone thinks the humidity doesn't matter, it's because you've not experienced it. Trust me. We've had afternoon thunderstorms almost daily for so long that I can't recall the last time I've had to water the garden. And then about the time we go out for our walk/jog, it's just so incredibly humid that it's like breathing through water! I come home and my hair looks like I've been in a rainstorm.

Speaking of walking/jogging, I got up to 2½ miles Saturday! Mine is mostly walking, but in my defense it's a really fast walk (and it was hot!). My husband is now jogging over a mile of it! The plan is to continue to pretty much walk (3-4 times a week) this week and possibly next. The week after that I'd like to start incorporating more jogging. I'm really pleased with it. It's such a tension reliever and a great bonding time with my sweet husband.

We had guests yesterday and at outside and made entirely too much meat. So now we've got lots of leftovers with which to work. I hope to begin to put up some prices with the menu's in the next several weeks.

Monday - Leftover pork chops with sauteed vegetables, big salad

Tuesday - White beans, cornbread and sliced onion (at the request of my husband)

Wednesday - Quinoa and Black Beans (didn't get to it last week), salad

Thursday - Leftover beans, mashed, in a whole grain wrap with cheese and fixins (lettuce, tomato, sour cream, etc)

Friday - Pizza night! Whole grain crust and as much vegetables as I can pile on top, with homemade pesto! The basil is going crazy in the garden.

For more menu ideas, be sure to check out Laura's Blog!

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Monday, July 21, 2008

Menu-Plan-Monday



Well, the little get-together for my sister turned out really well. We had an additional 5 people at the last minute, but we somehow pulled it off with just enough food to not have any left to nibble on later! Which was a *good* thing.

I've found that it's super important for me to have good healthy foods here to eat, because when I get really hungry, if there is nothing else, I'll go for the junk. So I'm working on that this week.

We've also started to walk/jog. I hesitate to even mention this because I feel silly at my age/fitness level trying to start to be a runner. But it's something that I did years ago and something that I want to do again. We've been at it for a couple of weeks and we are doing 2 miles a night now. It takes a little over 40 minutes.

I hope to get my sidebar updated at some point, but it's been (as usual) busy here. Last week BOTH of my younger girls got braces. They put them on in "phases" at this particular orthodontist so we go back tomorrow for "phase 2". So the updating may take a little longer.

Anyway, on to the menu. Still no prices, though I'm working on it.

Monday - Leftover whole wheat homemade pizza, a big salad

Tuesday - Grilled chicken breast and sauteed vegetables over brown rice

Wednesday - Quinoa and Black Beans (didn't get to it last week), salad

Thursday - Youth Advisory Council Meeting and they always bring food. I have no idea.

Friday - Leftover chicken/vegetables in a whole-wheat wrap. Salad

For more menu ideas, be sure to check out Laura's Blog!

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Monday, July 14, 2008

Menu-Plan-Monday


It has really been a long time since I've posted! I'm not sure where the time has gotten away to, but I hope to be back a little more regular. I've really missed it and missed you all. Thank you for your sweet comments and I hope to catch up with you all soon!

This has been a summer of change as far as food goes. It all started with the Green Smoothie. And it's really progressed from there. I always thought we did pretty good nutrition wise, but we're playing in a whole new ballpark right now. And I'm still learning so much.

My goal is to post some of the specific things I'm now doing differently, but the general idea is to limit all processed foods. Make each bite we eat as nutritionally dense as possible. The kicker is doing this with 3 daughters. Doing this and still having a varied, enjoyable menu. And doing this on a budget.

In the spirit of frugality, I hope to go back to adding prices to my menu soon. But I've not figured it very well with this new way of eating yet.

Having said all of that, today is my sisters birthday! I'm hosting the party and it's a very standard American diet (SAD) party. So here goes the menu for the week!

Monday - Typical Party Foods! Sausage/cheese dip, chips, pigs in a blanket, nuts, pickles, birthday petits fours and ice cream.

Tuesday - Back to the real world. Grilled chicken breast and sauteed vegetables.

Wednesday - Leftover chicken/vegetables in a whole-wheat wrap. Salad.

Thursday - Quinoa and Black Beans, salad

Friday - Homemade, whole wheat, pesto pizza. Salad.

For more menu ideas, be sure to check out Laura's Blog!

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Thursday, May 22, 2008

Quinoa (Protein) "Cookies"

I *so* swiped this recipe from:

Green Smoothie Girl.

But as usual, I have some compulsive urge to change things around. So here's what I did.



I ground Quinoa in my BlendTec to get a cup of Quinoa flour.



Then, because I didn't have any ground, I ground some wheat in my BlendTec to get a cup of wheat flour. This is both the quinoa flour and the wheat flour in the bowl.

Then my battery in my camera died, so I didn't get to show the added:

1/2 cup coconut oil
T Baking Powder
t Vanilla
1 L Egg
1/4 cup Agava
1 cup Rolled Oats
1 t cinnamon
1/2 cup raisins



But I promise I added it. And my camera battery was just charged enough to make a picture of the mixed dough.



I charged the camera again while I was putting the cookies on the pan to bake. Just so I could get this picture for you.



And here is what they look like once they're baked. (I eyed the coconut oil instead of measuring it and think I added a little too much as they spread out more than normal, but it didn't seem to change the taste.)



And here is the PROOF that they are delicious. My P I C K Y redhead likes them. (Excuse the 80's hair and makeup, she just got back from a dress rehearsal for a play she's in tonight!)

These are something that I feel good about giving my family. If you try them, let me know!

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Monday, May 19, 2008

BlendTec Question


Tisha left a comment asking if the BlendTec can grind peanuts to make homemade peanut butter. She said that she had seen a Vitamix demo at Sam's and was amazed that it could do that.

Let me start off by saying that I've never used a VitaMix, but from everything I've read it seems to be a great machine. That being said, this is why I chose the BlendTec:

1. If I'm going to trust someones opinion on what foods I put into my body, I'm certainly going to trust them on something less important like which blender to purchase. This is what Green Smoothie Girl has to say about Vitamix v's Blendtec.

2. It has a larger motor. 3 horse power. That's ridiculous.

And yes Tisha, it WILL make fresh peanut butter. And honey nut butter. And honey butter. And maple nut butter. And maple butter. And strawberry butter. And homemade (healthier) mayonnaise. And BUTTER (from cream).

And all of these recipes came with my blender in a big colorful recipe book.

And while I've not tried it, I've heard that you can also make almond and/or cashew, and/or pecan butters.

It also has a section on milk substitutes with recipes. Nut milks. Oat Milk. Seed Milk. Wheat Milk. Rice Milk. Etc.

Many smoothie recipes (though none like the green smoothie that I've found so far). Even iced cappuccino recipes!

It also makes bread dough (even from wheat berries). It has a whole section of soup recipes that look really, really good. Many, many sauce recipes. Salad dressing recipes.

I'll play with this thing for at least a year before I've scratched the surface of all that I want to try!

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Green Smoothie, The Cost Breakdown



(Ok, I hadn't intended this to be a Frugal Friday post, but I'm just so excited about the cost savings that I just had to share!)

Every morning I make 2 pitchers of green smoothie. That's a GALLON of the stuff. Each day.

I got the idea from watching the Green Smoothie Girl video, though I don't use her exact recipe. Look her up on YouTube as well! She is amazing and inspirational. And I have bought her basic recipe collection and highly, HIGHLY recommend it. I will probably join have now joined her 12 Step Program as well.

To make my green smoothie, I use:

Baby organic spinach

Collard greens

Flax Oil

Stevia

Carrots

Apple

Banana

Frozen Fruit

Crushed Ice (from my refridgerator)

Water

I do have to go shopping (at Sam's) at least once a week now, which I don't particularly enjoy. But it's really not out of the way for me as my girls have a co-op that is literally a mile or so from the store. If I had to drive farther, I'd have to factor in the cost of gasoline and at this point that would significantly add to the total.

At Sam's I can get:

Baby Organic Spinach, 1 ½ # - 4.78 (makes appr. 4 smoothies)

Collard Greens, 2# - 3.27 (appr. 8 smoothies)

Baby Organic Carrots, 5# - 5.44 (appr. 28 smoothies)

Fuji Apples, 5# - 6.48 (appr. 18 smoothies)

Banana, 3# - 1.32 (appr. 8 smoothies)

Frozen Mixed Berries, 3# - 7.68 (appr. 6 smoothies)
OR
Frozen Mixed Fruit, 6# - 8.56 (appr. 12 smoothies)
OR
Frozen Strawberries, 6# - 8.44 (appr. 12 smoothies)
OR
Frozen Blueberries, 3# - 9.43 (appr. 6 smoothies)

The flax oil I buy is Barleans and it's $29.99 or less (on sale) locally and it lasts about a month.

The Stevia is $8.99 (or less on sale) locally and a box lasts about a month.

Whew!

So now, how much does it cost to make each smoothie? (Prices rounded up)

Spinach - 1.20

Collard Greens - .41

Carrots - .19

Apples - .36

Banana - .17

The Frozen Fruit can be as little as .70 or as much as 1.57. With the average being 1.07

The flax oil is appr. .50 and the stevia is appr. .30

So that would make the *average* cost of a full half gallon of green smoothie to be:

$4.20

But remember, I make 2 of these a day. So MY daily cost is $8.40. Or $252.00 a month.

This was very hard on my frugal mind at first. Even though I realize how important nutrition is, the total cost was hard to swallow. But for some reason, we didn't seem to be spending any more money a month. We actually seemed to be SAVING money and I didn't really understand at first. And then I realized a few things.

+ This is a meal (breakfast for me and my daughters, lunch for my husband) for 4 of us daily. This saves at least $6 a day. Or $180 a month

+ After much research, we no longer take a multi vitamin. We just don't feel like it's necessary with all of this great raw nutrition we're getting. So that saves $45.00 a month.

+ Coffee has lost much of it's importance to me. So instead of buying an expensive whole bean, I'm just getting some cheap grocery store coffee and drinking about half of what I was before. This is saving over $30.00 a month.

+ We're buying *MUCH* less meat a month. Much, much less. My husband is a HUGE meat eater and it's amazing how much less he's eating now. We're easily and conservatively eating less than half the meat we did before. This is not a deliberate thing. This is just what's happening. This is EASILY saving us $40 a month.

+ Our sugar cravings are gone. Really pretty much totally gone. So we're not making nearly as many sweets as we were before. Saving probably $15 a month.

So, if the cost a month for the smoothie is:

252.00

Minus the fact that it's a meal replacement brings the total to:

72.00

Minus the multi-vitamins:

27.00

Minus the coffee savings:

+ 3.00

Minus the meat savings:

+ 43.00

Minus the sugar cravings:

+ 58.00

So there you have it. By my making this smoothie, we're actually AHEAD by appr. $58 a month. I am absolutely not exaggerating this. If anything I'm being conservative.

As an example, I will frequently buy very ripe bananas for about .10# and freeze them, reducing the banana cost in the smoothie. Also, our fresh strawberries are coming in and that significantly decreases the cost of the smoothie right now. And the peach trees show great promise this year. Along with our blueberry bushes, grapes, blackberries, and apples for next year. Also carrots and spinach can be grown to further reduce the cost (we're trying carrots this year and I'm hopeful that my husband will put up a cold frame box for spinach this fall).

But having said all of this, I would do it even if it DID cost me an extra $252 a month. Because how do you put a price on health? And maybe more importantly, teaching your children healthy eating habits?

For more frugal inspiration, be sure to visit Crystal's Blog!

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Green Smoothies, BlendTec, etc

Mrs. Gunning asked about the BlendTec Blender that is found on Green Smoothie Girl's Site in a comment and I thought I might answer it in a post in case others are interested as well.

I did buy the blender. I checked eBay and other sites high and low for specials but found that it's just a product that people don't seem to sell once they get one. It's always discouraging AND encouraging as I shop for a product to find that I can't purchase it used much more cheaply than I can new. It means that it's a good product. (And I'm going through the same thing now wanting an Excalibur food dehydrator. They cost as much used as they do new. Sometimes more!)

I ended up getting mine from Everything Kitchens. They were running an email special and I got it a *little* cheaper. The sale runs through May 31 if anyone is interested.

Mrs. Gunning also asked if I'd used it to grind wheat. I have not. I have a BlendTec wheat grinder and grind a lot of wheat at a time with that. However with a grain mill you can't grind oily grains. Like flax seed. So I have used it to gring my flax seed. And it works perfectly. It does seem to cloudy the carafe a little though, so keep it in mind if that bothers you. I've also used it to grind Quinoa. I found a recipe on Green Smoothie Girl for Quinoa cookies. They are not very sweet and they are high in protein and the whole family likes them. I've had no trouble at all grinding the Quinoa.

So I'm sure that the machine would grind wheat as well. Just bear in mind that you have to grind a smaller amount at a time than you can in a grain mill.

We've been drinking the green smoothies for a little over a month now. One of my husbands friends, who is all into health and nutrition, saw my husband drinking one and asked about it. He bought himself a blender and called up in a day or so saying that he feels like he's drinking "life". The stuff is pretty amazing. And surprisingly great tasting. I'm going to do a seperate post on the cost later today.

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Friday, May 09, 2008

Michelle Duggar

The Duggar's are adding to their family.

Again.

Wow!

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Tuesday, May 06, 2008

Nourishment

I can remember when I was young I thought that when I became an adult I would know things. I didn't know how. I never really thought about how. Just that somehow when I reached adulthood that many of life's mysteries would somehow magically be revealed to me.

Ha.

When that didn't happen, I set out to find answers. And when I'd formulated opinions I was ridiculous about defending them. I wasn't very tolerant of those that didn't share my belief's. Because, after all, I was now "grown up" and I was right. Right?

And then I came to a point in my life, not too awful many years ago, where I started to realize that I didn't have the inside scoop on all important things in my own life, much less on anyone else's life. That was a humbling time.

And through the years since that time, I've come to realize how very little I know. That the old saying about walking a mile in another's shoes before you judge has tremendous merit.

So now I try, and often fail, to love my neighbor as myself. No matter what their choices. I try to avoid being judgemental. I often fail at this too. I believe that loving our neighbor is one of the most important things we can learn here on earth. We're commanded to do it after all.

A lady recently approached me talking about various things in her life. Hardships. I was startled because I didn't know the woman at all. She certainly didn't fit into the surroundings. I stopped and listened to her, but my body language was terrible (I thought about it after the fact). She obviously had problems other than the ones she was talking about. And she picked me to share with. And I know that I wasn't nearly as embracing as I should have been. It was a safe area. My husband was close. There was no need to fear her. And yet I did. Because she was so different. And came at me so suddenly.

I talked to my husband on the way home about how Jesus would have acted with this woman. And I felt shame. While I was sweet to her, I certainly didn't do all that I could have done to touch her life.

These are the area's that I am trying to work on in my life. Loving my neighbor, especially the less-loveable ones.

And living in the past. But I'll save that for another day.

As a funny aside, when I started typing this post, I had every intention of talking about food and our dietary changes lately. And why I've not done a Menu Plan Monday. And the fact that we're having out of town company tomorrow for several days and how to feed them when we're eating so differently. That's why I called it "nourishment". I had absolutely no intention of speaking about these things that have been on my heart. But it's what I typed for some reason.

But there are other kinds of nourishment. So I think I'll keep the title.

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Friday, May 02, 2008

Frugal Friday (Budget Busters)


I know I've not been around much. It's been a whirlwind of a week. Last Friday night we had an overnight GirlScout event at the mall. :) It's a really fun time, but I'm older and staying up all night is harder. And then Wednesday was the girls annual Science Fair. Lots of fun, but LOTS of work to get ready for that. Tonight the girls have another overnight youth function. So it's been get ready for one thing, barely recover, get ready for another thing.

Oh, and we're having out of town company next week for several days. :) Which I love. But it's work. Then an end of the year GirlScout dinner. And then the next week is finals for the girls. And we're planning a summer trip. And I've been working in the garden ever spare second. But I finally got it all in the ground.

Whew!

I'm not specifically listing a frugal tip this week, I'm telling the things that seem to eat up all of my extra money. Or maybe better put, some of the reasons that I'm frugal in other areas. So that I can afford these things.

(I hope this is ok Crystal. If not, feel free to remove. :)

Tisha is the sweet lady who won my blog contest. And she has tagged me to list my five budget busters. So I thought, how fun! This can be part of Frugal Friday as well! (I'm all for multi-tasking you know. ;) Plus, I've got to admit...there are areas that I'm still working to find more frugal ways.

1. Green Smoothies. We can eat very, very cheaply if we eat a lot of processed food. But that is simply not acceptable to me at this point of my life. We have recently starting drinking Green Smoothies. And yes, I had to buy the blender (I tried it in my lovely KitchenAid blender and it started to have that burnt electric smell really quickly.) We've been doing this daily for over 2 weeks now and I *love* it so much. My husband is sleeping better and I've dropped 5lbs! My youngest asks for her smoothie every day (and my picky red head will even sometimes have some). The thing is, the ingredients aren't super cheap either. We are now buying 4.5-6 lbs of raw spinach, 4 lbs of collard greens and a huge bag of baby carrots (the kind you get at Sam's) ever week. But the most expensive part is the fruit. We have some fruit trees that we planted a couple of years ago that will hopefully help with some of that cost. And I think my sweet husband is relenting on a cold frame for some winter produce. This is my long winded way of saying that I'm trying to get the cost down (and have not even been able to really tell the true cost of it yet as it's so new). And I may post on this more as I get it all figured out. :)

2. My daughters activities. Since we homeschool, I feel a certain obligation to allow them too many a few outside activities. And they all seem to cost a bunch. Times two daughters.

3. My oldest dog. He's 13. And he has arthritis. So we buy some pretty expensive medication for him. I don't at all resent it. I think it's an obligation. And one that I will gladly cut corners in other areas to make happen. He limps pretty badly when he's off the medication. So it's simply not an option to not buy it.

4. My daughters co-op. Great, great education. But it's not cheap.

5. Gasoline. I drive very little. But good grief! A tank on average lasts me 10 days. But it's costing over $50 to fill up! I remember when we first got the vehicle that I now drive and I could not force $15 in gasoline into it. Which I suppose shows the age of my vehicle. :)

I'd love to see what the rest of you spend your money on. If you decide to do a Budget Buster post, please leave a link here so I can check it out!

For some frugal ideas (and I really feel like I need them more than ever now), be sure to visit Crystal's Blog!

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Monday, April 28, 2008

Blog Carnival Winner $50 Visa Card!

I have got to start off with saying how very nice to have all the comments! You are the sweetest bunch of ladies! Almost everyone had something nice to say. It does the heart good.

I almost wish I hadn't asked what you'd buy though. It made me think of many, many things that I'd like to have as well! LOL

I wish I had 560 giftcards to give away. But I don't. I only have the one. Well, truth be told, I don't even have it in hand yet. But I will have it tomorrow. :)

And the winner is:

Tisha!

She said in her comment:

"I would use the money so my husband and I could go out on a date!! :) How fun, thanks for this great giveaway!"

I really hope you guys have fun on your night out if that's what you decide to do with the prize.

I've already emailed Tisha and if I don't hear back from her in the alloted time, I'll draw again. :)

Thank you all so much for participating. I will be visiting many of your blogs as time allows.

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Monday, April 21, 2008

Want A $50 Visa Giftcard? Give-A-Way Over!

Giveaway over! No more comments allowed. Winner to be picked soon!

Bloggy Giveaways Quarterly Carnival Button



Time for another blog give-a-way! What a fun way to meet new and different bloggers and maybe win a little loot in the process!

Well, the loot at this site is gonna be...a $50 Visa Giftcard!

That's right. 50 smackeroos (in plastic form) to spend how you see fit. Mailed right to your door. Maybe you've been wanting a mixer? Or something from Amazon. Or how about some nice steaks at the grocery store? Hey, you can even buy gas with it!

Whatever you little heart desires.

To enter:

Leave a comment telling what you would like to buy with the giftcard between right-this-second-now and 4pm Saturday, April 26 when comments will be turned off. I know that's an odd time, but I promise I have my scheduling reasons. :)

Winner will be chosen with a random number generator and notified no later than Monday, April 28. If you don't say what you'd like to buy, your entry is void.

This contest is open to bloggers and non bloggers alike. But please make sure if you have a blog, to have an easy to find email link. And if you don't have a blog, you must leave a valid email address (how else will I get in touch with you when you win?).

You have 3 days to respond to the winning email notification, or an alternate winner will be chosen.

This contest is open to residents of the US only.

See how easy? Come on and comment!

Want to enter more contests? This would be the place to click!

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Monday, April 14, 2008

Menu Plan Monday (with costs!)



Seriously. I can't believe it's Monday already again. Every year as we wrap up the school year it takes me by surprise. Which is totally silly I know. And all the activities! From science fairs to Girl Scout dinners to play productions. And much, much more. Our schedule is starting to look scary.

We're changing things up a little here in the food department. Reevaluating how we feel nutritionally about certain foods. To tell the truth, we've gotten into eating some foods (sometimes) that are just not so healthy. White rice. White potatoes. More sweets than I would like to have here. Bacon. You know.

So I imagine our food budget is going to go out kicking and screaming. I will, of course, do what I can to keep it low. But I do want what we use to fuel our bodies to be as nutritional as possible without breaking the bank.

I am excited that our peach trees have teeny peaches on them. And it looks like we may get some cherries too this year! We've also planted more things recently, but I'll save that for a garden update post.

I've been reading Green Smoothie Girl's site and have found tons of inspiration. Though we will most likely never be vegetarian (though we were for a while). It just doesn't seem to work well for us.

Whew.

On to the menu. Prices are rounded to the nearest 25¢. The total price of food is counted on the day that it is cooked. Leftovers are counted as $0. On any day that no vegetable is mentioned there is a raw vegetable platter served and $2 is added to the menu cost for that day for the cost of the vegetables with dressing. There are always homemade rolls. They cost me less than 55¢ to make and last for several days.

(Yes, the price of bread flour has increased so much that it's made a significant price increase in my rolls. Still a great deal, but up from 35¢ last fall.)

(I also make a whole wheat bread that I will soon calculate the costs and give the recipe.)

What I'm working with this week:
TONS of fresh root vegetables (Sam's trip) and a ridiculous amount of both fresh and frozen fruit.

Monday - Steaks (my husband picked some up from the grocery store yesterday and they were not on sale, but they look fabulous), collard greens, carrots and ww bread. $29.50

Tuesday - Steak (leftover) fried quinoa. Think of it as a healthier fried rice dish? (This is an experiment. It may not work.) $4

Wednesday - Church moving party. We'll probably have to grab something out.

Thursday - Grilled thin sliced pork chops, creamed corn, salad $23.75

Friday - Pork chops (leftover) with sauteed root vegetables over quinoa. $6.25

Total for the work week - $63.50

For more menu inspiration, head over to Laura's Blog!

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Monday, April 07, 2008

Menu Plan Monday (with costs!)



I finally got my freezers cleaned out (and the small one defrosted) last week. It was really past time. So now I at least know what I have and what I need. I also got the pantry dusted and straightened. It's amazing the little things that can make a difference. It really looks a lot better!

What (fresh) I'm working with this week:
Some leftover steak. We finally got to cookout again yesterday (in between church and our small group meeting) and we've got a little of the meat left. I also have cabbage and lots of eggs.

On to the menu. Prices are rounded to the nearest 25¢. The total price of food is counted on the day that it is cooked. Leftovers are counted as $0. On any day that no vegetable is mentioned there is a raw vegetable platter served and $2 is added to the menu cost for that day for the cost of the vegetables with dressing. There are always homemade rolls. They cost me less than 55¢ to make and last for several days.

(Yes, the price of bread flour has increased so much that it's made a significant price increase in my rolls. Still a great deal, but up from 35¢ last fall.)

(Also, this is the estimate of these individual meals. Not included is the cost of drinks (tea, milk, occasionally soda, ect), desserts (which we have way too often), snacks, or any other meal of the day. This price does NOT reflect my grocery totals for the week.)

Monday - Steak fried rice $1.50

Tuesday - Thin sliced pork chops (cooked on the grill), sauteed cabbage $10

Wednesday - Dinner at the church. I'll bring some vegetable dish. $6

Thursday - Sauteed chicken and vegetables on lettuce $11.75

Friday - Leftover sauteed chicken/vegetable burritos $2.50

Total for the work week - $31.75

For more menu inspiration, head over to Laura's Blog!

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Friday, April 04, 2008

Frugal Friday Another Banana Tip



We don't really have issues here about wasting food. I like to think it's because my expectations have always been that it's disrespectful to waste, but the truth could just as easily be that we're all good eaters. We like food.

However there are exceptions. Like when the bananas at the market are HUGE and no one wants that much banana in his/her cereal. So we might try to get someone to share. And there were times that if no one would, we'd simply forgo the banana.

Well, no more.


We simply slice off as much of a banana as we'd like to eat. Right through the peel. This is what was left of this particular banana.


After a day or so this is what the end looks like.


To use the rest of the banana, we simply slice a very small sliver off.


And the rest of the banana is as beautiful and fresh tasting as ever!

For more frugal ideas be sure to check out Crystal's Blog!

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Monday, March 31, 2008

Menu Plan Monday (with Costs!)



Oh the sugar!

Our local grocery store puts ripe bananas in 5lb bags for $1.49. I must have gotten there as soon as they did it last Thursday because the ones that were in there packaged up were just ready to eat and not at all over ripe. So I bought a bag. And we ate on them. And then I decided to make banana bread. A double recipe. And we ate on that. And there were still tons left so I made another double batch of banana bread (this will go in the freezer) and there is still bananas (3) left (that will have to go in the freezer whole. They win. I'm done.)

Yesterday was my sweet husbands birthday. He wanted a cake. I made it into 2 8 X 8 cakes and took one to our small group at church. They ate. We ate. People took some home. And there is still too much cake left.

All of this to say that my husband has asked that we lighten it up a bit here and I couldn't agree more.

What I'm working with this week:
Not much other than a head of cabbage and some regular and sweet potatoes in the way of fresh vegetables.

On to the menu. Prices are rounded to the nearest 25¢. The total price of food is counted on the day that it is cooked. Leftovers are counted as $0. On any day that no vegetable is mentioned there is a raw vegetable platter served and $2 is added to the menu cost for that day for the cost of the vegetables with dressing. There are always homemade rolls. They cost me less than 35¢ to make and last for several days.

Monday - Tuna Patties, baked sweet potatoes, homemade whole wheat bread. $9.50



Tuesday - Tuna pattie sandwiches, raw vegetable platter $2

Wednesday - Dinner at church. I'll bring what's needed. I have no idea yet. $10 (or less)

Thursday - My Family's Favorite Meatloaf, sauteed cabbage $14.25



Friday - Meatloaf sandwiches, vegetable platter $2

Total for the work week - $37.75

For more menu inspiration, head over to Laura's Blog!

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Friday, March 28, 2008

Frugal Friday Gardening


Being sick for a few weeks, I feel that I lost much of my garden prep time. When I started feeling more myself, it suddenly dawned on me that it was time to start planting early seeds and I had to hop to it!

This is our first year planting most things from seeds, so I didn't have any of the "equipment" ready to do so.

So I improvised. Using whatever little pot I'd kept from buying small plants in years past. But mine certainly doesn't looks very tidy, and it took a lot of dirt!

I wanted to give some seeds to a needy family that is starting in gardening this year, but they didn't have any little pots and absolutely no money to buy any.

I'd researched many different things that could be used, from egg cartons to toilet paper tubes, and then I found this:

A VIDEO THAT SHOWS YOU HOW TO MAKE SEEDLING CUPS FROM NOTHING BUT SOME NEWSPAPER AND A GLASS!

You end up with these little newspaper cups that are so perfect for your seeds. It was exactly what I was looking for. If it would only work.

Looks simple! So I tried it. And guess what?








It's as simple as it looks!

For more frugal ideas be sure to check out Crystal's Blog!

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Tuesday, March 25, 2008

Homemade Frugal Delicious Stovetop Granola


My family loves granola. But granola is *expensive*. And it usually has some pretty weird ingredients. So I decided to learn to make my own. I found several recipes (this being the best one in my opinion), but as is par for the course here, I tend to combine them and make my own recipe out of it.

This recipe is, bar none, the best granola we've ever had. It makes a HUGE amount. But can be easily divided.

To make it more frugal, use what you have on hand or what is inexpensive or in season.

Printable recipe follows picture tutorial.




Heat 4 tablespoons of Olive Oil up in a HUGE pan.




When the oil is hot (medium high) add 8 cups of oats and a bag of coconut. Here I added a little bag because my sweet husband picked it up for me on the way home and paid a FORTUNE for it. If I'd had a cheaper bag, I would have added more.




Brown the oats and coconut in the skillet stirring constantly. It takes several minutes to get them good and toasty looking. Then pour this into a bow.




Heat a little more oil and add 1 cup of sliced almonds. Stir until they are toasted. You can also do this in the oven or even skip this step. But toasted almonds have a lot more flavor than untoasted almonds. When toasted put them aside.




In the same skillet melt 1 and 1/3 cups of butter.




Add 8 Tablespoons of honey.




And 1 1/3 cups of packed brown sugar. Stir constantly until it comes to a good bubble.




Then add back in your toasted oats and coconuts (not your almonds yet).




Now brown this mixture for several minutes. It gets all caramely and toasty. You'll know when it's done.




Have some parchment or waxed paper ready.




Dump the hot toasty mixture on the parchment or wax paper. Pack it together so that you have chunks instead of crumbles. With the toasted almonds spread on top and packed down.




I like to add another kind of nut just to keep it interesting. Here is about 1/2 cup chopped pecans. All the recipes say to wait until it's totally cool and bagged to add the nuts and fruit, I have no idea why. I add them right after I pack it down on the parchment paper.




Here I am packing the pecans into the granola mixture.




Add some dried fruit. Here is close to a cup of dried cranberries. And I don't show it (forgot to get the picture) but I also added half a cup or so of dried dates just cause I had them left from Christmas baking.



Pack the dried fruit down on the (still warm) granola mixture.




Once it's set for a while, start to break it up. If you wait until it's completely cool it may be harder to crumble. See the corner that's missing? That's where the family can't keep their little grubby fingers out of it. Yeah, it's that good.




Even after the family had eaten and eaten, we still had a huge gallon bag left that weighed right at 3 lbs.




Be sure not to put it in the bag until it's totally cool or condensation will occur and it will ruin the granola. This keeps for a long time on the shelf. I've not found out how long because the family gobbles it down within a few days at most.


Homemade Frugal Delicious Stovetop Granola


4 T Olive Oil


8 Cups Oats


A bag of coconut


1 1/3 Cup butter


8 T Honey


1 1/3 Cup packed brown sugar


Up to 2 cups Nuts (if desired) (toasted if desired)


Up to 1 1/3 cup dried fruit of your choice


Heat the oil in the biggest pot you've got over medium high. Add oats and coconut. Stirring constantly until browned. This will take several minutes. Set aside in a bowl.


Heat a bit more oil and toast any nuts you want to toast. Set them aside separately.


Melt butter. Add honey and then brown sugar. Stir constantly until you've got a good bubble.


Add toasted oats and coconut back to butter/sugar mixture and toast several minutes until the mixture gets all toasty and caramely.


Pour mixture on parchment or waxed paper. Pack down. Add nuts, pack down. Add dried fruits, pack down. Once it begins to harden, break up into big chunks.


When totally cool put into a huge zipper bag (or two).


Enjoy!

For more "Works For Me Wednesday" Tips, be sure to visit http://rocksinmydryer.typepad.com/shannon/!

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My Homemaking Philosophy

I started this blog almost 2 years ago mainly to comment on other blogs. And then thought it was only fair to write a little too. That if I saw others lives, they should see a bit of mine.

But I've discovered something. Words can be powerful. And I never know who is listening here. So I've prayed that God would lead me in the things I should write about on this blog.

Homemaking is not necessarily the subject that I wanted to write about. I've thought for a while about writing about husband and wife relationships. I've formulated ideas in my mind and then sat down to type them out and....nothing. So I'd try again. With the same results. It's not that I thought I was an expert on husband/wife relationships. It's just that after 22 years of being with my husband I thought I had some things to share. And I still do think that. But now is not the time. I don't know why. I just know that I won't try to force it anymore.

As I went about my day yesterday it suddenly became clear to me that I needed to write about homemaking now. How I do it. Why I do it it the way I do it. My basic philosophy. I resisted the idea, because I'm certainly no expert. But the idea stayed with me all day. It just felt right.

And with that wordy preface, I give you my homemaking philosophy.

Treat homemaking like a job.

That's pretty much it.

If you worked outside the home, you'd more than likely have to be at work at a certain time. At home, we're given a little leeway. The fact is, it's easy to take advantage of that leeway. Don't.

If you worked outside the home, you'd have expectations placed on you. Place those expectations on yourself.

If you worked outside the home, you'd not resent most of the work that was placed on you. You'd realize that it was simply a part of the deal. Try to keep this same mindset when you work at home.

Realize that you'll have bad days. Just like if you worked outside the home.

Realize that you'll have days that you don't get everything done or that you just feel like you're spinning your wheels. Just like if you worked outside the home.

If you're lucky enough to be able to stay at home and care for your husband and family full time, then treat it like a job. A job that you love. And learn to love it if you don't.

How might you learn to love something that you don't?

First, pray. Ask God to change your heart so that you love and appreciate what you've been given a chance to do. I believe that God helps those that ask. So ask Him.

Secondly, learn to do it well. Very, very few things in life do we dislike doing that we do well. Think about it. What are you really good at? Do you like doing it?

So how do you learn to do something well? There might be areas that you have to research. You might have to get advice from someone. You might have to try different things to see what works best for you. But eventually if you persevere, you'll get good at it.

First you need a plan. I use a homemaking binder with chore charts. You might find something totally different that works for you. I make a menu on Sunday or Monday that we use for the whole week. When I know what we're having for dinner, I am almost never left at 5pm trying to scramble for something.

It's all about organization.

If you don't have your own system, feel free to use mine.

Brew yourself a nice pot of coffee or a cup of tea. Get a notebook or a piece of paper or an old envelope and a pencil. Start to make a list of all the things that need to be done in your home. Beside the chore, guesstimate the time that it takes you to do that chore. Like laundry might take me 5 hours a week. Paying bills may take me 2 hours every two weeks. Cooking (including cleaning up and organizing) may take me 2 hours a day. Grocery shopping may take me 2 hours a week. Scrubbing the tub may take me 20 minutes a week.

You get the idea. Include everything.

Ask your husband what he'd like to have done. There is no shame in this. Ask him what is important to him. You might be surprised at his answers. And don't bristle at his answers. You asked, didn't you?

This list may take you some time to complete. If you're like me, you'll find yourself adding to it for a few weeks as you get the whole thing organized.

Next, figure out how many hours you have in each individual day to get chores done. For example, on Monday and Friday I'm home all day (or can be). Tuesday, Wednesday and Thursday, I'm obligated with driving the girls and church activities.

Get several sheets of paper, each with the individual days of the week written at the top. Divide each day into time slots and start to plug your list into these times slots.

If my husband leaves for work at 8am and gets home at 6pm, then technically I have 10hours that day to get my work done. Of course, I'm not going to work for 10 solid hours. But that is how many hours I have to plug my list into on any given day.

If I've got 10 hours to work with, I try to factor in 5 hours of housework. This includes cooking. This leaves me 5 hours to read my Bible, play with my children, exercise, work in my garden, walk the dog, go to the park or write a blog post (I don't watch TV without my husband, but if you like it, there is no reason you can't factor that in as well). What other job give you this kind of freedom?

The reason I "only" figure in 5 hours is because I have already worked before my husband leaves and I know I'll work a little after he comes home preparing meals and/or cleaning up. Plus, do you realize how much housework you can get done in 5 hours? It's a lot. Trust me.

Now on Wednesday I only have about 3 hours at home. So I figure my work load accordingly.

Once you figure out how much time you truly have in each day and have your scheduled work load for that day, you rarely feel overwhelmed. It's all laid out and easy to see what needs to be done each day. And you've scheduled plenty of time to do it!

I'd love to hear any thought on your routines and how you go about making homekeeping your career.

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Monday, March 24, 2008

Menu-Plan-Monday with Costs!



We had a lovely sunrise service yesterday. Just so touching and meaningful. I feel so fortunate to have found my church. Mike and I were talking on the way home that it really does feel like family. Without all the bickering. Mostly. : )

It's been a while. Definitely time to get back in the saddle so to speak on my menu plan and on my home. Specifically cleaning and organizing. It's A M A Z I N G what being ill for just a little while can do to the my home! I'm not sure I'll ever get laundry caught totally up. And I've been buying bread instead of making it, and I hope to get back to making it this week (read: today).

But be that as it may, the brood here still wants to eat. So menu planning I'll do.

What I'm working with this week:
A ham the size of Nebraska. Really. Remember in the Grinch (the cartoon one) where the Grinch is sitting at the table toward the end carving the "Roast Beast"? And he keeps carving and carving and it stays exactly the same size? That is our ham.
We also have a lot of cabbage, some root vegetables, and odd "I've been sick and bought weird stuff" in the fridge that I'd like to use up.

On to the menu. Prices are rounded to the nearest 25¢. The total price of food is counted on the day that it is cooked. Leftovers are counted as $0. On any day that no vegetable is mentioned there is a raw vegetable platter served and $2 is added to the menu cost for that day for the cost of the vegetables with dressing. There are always homemade rolls. They cost me less than 35¢ to make and last for several days.

Monday - Leftover ham, fried cabbage $1

Tuesday - Bean soup (with ham), cornbread $4

Wednesday - Dinner at the church. Mexican. I'll bring Alanna's Mexican Rice Bake and cornbread. I know, but I can't help it. I'm Southern. $11

Thursday - Leftover bean soup, homemade whole wheat bread $4

Friday - Leftover Mexican Rice bake (not really, but I'll make 2 on Wednesday because there is so much food at church that my family probably won't even touch what I bring there, so it's all new to them), salad $4

Total for the work week - $24 (but only because we have so many leftovers)

For more menu inspiration, head over to Laura's Blog!

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