It has really been a long time since I've posted! I'm not sure where the time has gotten away to, but I hope to be back a little more regular. I've really missed it and missed you all. Thank you for your sweet comments and I hope to catch up with you all soon!
This has been a summer of change as far as food goes. It all started with the Green Smoothie. And it's really progressed from there. I always thought we did pretty good nutrition wise, but we're playing in a whole new ballpark right now. And I'm still learning so much.
My goal is to post some of the specific things I'm now doing differently, but the general idea is to limit all processed foods. Make each bite we eat as nutritionally dense as possible. The kicker is doing this with 3 daughters. Doing this and still having a varied, enjoyable menu. And doing this on a budget.
In the spirit of frugality, I hope to go back to adding prices to my menu soon. But I've not figured it very well with this new way of eating yet.
Having said all of that, today is my sisters birthday! I'm hosting the party and it's a very standard American diet (SAD) party. So here goes the menu for the week!
Monday - Typical Party Foods! Sausage/cheese dip, chips, pigs in a blanket, nuts, pickles, birthday petits fours and ice cream.
Tuesday - Back to the real world. Grilled chicken breast and sauteed vegetables.
Wednesday - Leftover chicken/vegetables in a whole-wheat wrap. Salad.
Thursday - Quinoa and Black Beans, salad
Friday - Homemade, whole wheat, pesto pizza. Salad.
For more menu ideas, be sure to check out Laura's Blog!
1 day ago